Yerba Mate Benefits: Why This Herbal Tea Is Taking Over the Wellness World

2 people holding yerba mate cups signifying yerba mate benefits

If you’ve been searching for a clean energy boost, digestive support, or an antioxidant-packed ritual to add to your day, yerba mate might be your new favorite tea. Known as “the drink of the gods” in South America, this herbal infusion made from the dried leaves of the Ilex paraguariensis plant has found its way […]